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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Walking is a great way to get moving and build fitness. You don't need a lot of skill or gear to get started.
Product Highlights
 

About Me

  • THEN..........and NOW

    THEN..........and NOW

  • THEN..........and NOW

    THEN..........and NOW

After having two children, I carried extra weight from the pregnancies and wasn't able to lose it. Feeling tired and watching my weight go up & down for 6 years brought me to the brink - I needed real change in my life. It was time to take control, get healthy, reach my ideal weight and stay there! With Take Shape For Life as part of my life, I have more energy and feel great; but ultimately, I have developed life-long habits that I am committed to. That is what I wish to share with you!  
 
I coach motivated people on a one-on-one level who recognize that Take Shape For Life is their avenue to achieve health, and feeling and looking their best. My coaching offers clients free support and training to guide them each step of the way.  
 
Take Shape For Life offers a simple solution: high-quality, medically formulated meal replacements combined with free coaching support to... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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